The Ultimate Guide To dbt therapy bethesda md
The Ultimate Guide To dbt therapy bethesda md
Blog Article
Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
My objective is to help my consumers to locate the most effective and worthwhile techniques to barter the "labyrinth of everyday living", for resolution, improve and progress. That has a abundant history in several modalities, I'll attempt to uncover the best method of my clients' unique desires.
Psychological Regulation: This component is about being familiar with and running your feelings. Our DBT therapists will instruct you strategies to reduce emotional intensity and frequency, serving to you to come to feel more well balanced and less overcome by your thoughts.
Your wedding day working day is one of An important times of your lifetime and you'd like your ceremony to become unforgettable, to reflect your personality also to deal with the passionate journey that led you to definitely marriage.
You care deeply for All your family members, but the continued strain, the sleepless nights, and the psychological ups and downs are putting on you skinny. It's not pretty much handling tantrums or navigating teen drama; it's the load of realizing that the properly-getting instantly impacts All your family members's happiness.
The region appeals to a demographic combine of government officials, Health care pros, and academics, a lot of whom enjoy the effortless commute on the nation’s capital.
Our connections to each other as well as communities we get the job done and Enjoy in are foundational to our health and fitness and well-being. It is thru relationship that we study ourselves And exactly how best to be in relationship with others. Occasionally, pressure can threaten to overwhelm, priorities may become unclear and uncertainties can mount.
My therapy is collaborative, I give comments and strategies in addition to currently being a fantastic listener to what you're declaring and what is "in between the lines". I'm perfectly credentialed and am a complicated and Accredited Imago therapist educated by Harville Hendricks.
My exercise centers on aiding relationships mend and prosper, with an eye in direction of restoring the harmonious stability and intimate closeness we want and wish. I have over fifteen yrs working experience working with couples and families, utilizing by far the most clinically anxiety therapy bethesda md demonstrated approaches for achieving achievements with clilents of all backgrounds.
I provide 30-seven a long time of deep scientific experience, owning labored in diverse settings together with inpatient, outpatient, Group mental well being and disaster companies. I have a selected fascination in worldwide mental medical issues, have lived in many various cultures/countries and possess worked thoroughly Together with the expatriot Neighborhood.
Knekiya has labored extensively with survivors of domestic violence and sexual assault.Consumer's objectives often involve managing signs and symptoms of melancholy, anxiety, and trauma.
It is possible to encourage members of the family to attend therapy by expressing with equally enjoy and issue the worries you see and conveying how a therapist could assist the loved ones navigate those troubles collectively.
Since it is meant to establish long-lasting behavioral change amid These with persistent complications, DBT is created to last six months to the yr. DBT includes equally weekly classes of person therapy and weekly techniques-coaching periods conducted in tiny teams.
Do you think you're looking to enhance or superior understand your sexual overall health? I've around 15 many years of knowledge in psychological health as well as a motivation to developing a Harmless and nonjudgmental Area for consumers to explore and deal with their sexual concerns and relationship problems.
Jointly we are able to establish a treatment method plan to fit your needs and time-frame. I give teletherapy. Regardless that we might not be in the identical space, I am existing, methesda md counseling attentive to your needs and ambitions and respectful of your time.